This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar- free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with winter vegetable korma or stuffed summer squash and enjoy hearty soups, such as creamy mushroom, zucchini and tomato and snow white vegetable soup. Finish it all off with pumpkin muffins and avocado ice-cream.
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Are you a vegetarian? Maybe you love veggies or you just want to start including more veggies in your diet. Whatever the reason, you are looking for great recipes that will make your veggies taste awesome.
This book has them for you. You are never going to look at a carrot in quite the same way again. And your on-again, off-again relationship with Brussel sprouts is about to heat up again.
Move over, limp and tired old boiled veggies, hello vegetable meals that are sexy and sophisticated.
These recipes are good, wholesome recipes cooked up from scratch. Most of them are ready faster than it would take to drive to go and get takeout -and that’s including the cooking time!
this book helps you to take advantage of a new secret weapon – the pressure cooker.
(Yes, the same thing that your mom used to kill the flavor in the veggies you had as a kid.)
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Mom had it half right –
pressure cookers are great for saving time and work in the kitchen. She just didn’t use the right recipes.
In this book, we go through recipes for your pressure cooker. There is not a morsel of meat in any of the recipes – they are all vegetarian. The recipes are designed to feed two people but can easily be doubled if you suddenly need to feed an army.
The recipes include Breakfast, Lunch and Dinner recipes, with sections for Snacks, Side Dishes and Soups and Sauces as well.
Be Smart – Get the Most From Your Pressure Cooker! >> Download Your Copy NOW!
Want to lose those extra pounds and live a healthy lifestyle?”Start today and lose weight instantly!”Vegetarian Weight Loss is written for anyone who wants to lose weight fast while following one of the healthiest and easiest ways to eat! Not only will you start to feel great but you will be shedding all those unwanted pounds too!Most people, when they start to look at becoming a vegetarian can be slightly overwhelmed at all of the different information out there. Especially when it comes to losing weight and staying healthy at the same time! That is why I wrote this book. I wanted to clear up a lot of that confusion and give you a very simple, quick to read guide to losing weight from eating like a vegetarian.In “Vegetarian Weight Loss” you will discover: How being vegetarian helps you lose weight – the scientific proof is all there, being vegetarian will make you lose weight!The health benefits of the vegetarian diet – all the great things you can expect to experience with this fantastic way of eatingVegetarian Sources Of Vitamins And Protein – this chapter is crucial if you are going to remain healthy whilst being a vegetarian!Foods To Eat And Foods To Avoid – an easy to read guide of all the great foods you can eat, but also the ones that you should avoid!Tips For Weight Loss Success – use my special tips to boost and accelerate your weight loss and good health! 50 delicious, mind blowing Vegetarian Weight Loss Recipes – all my very best vegetarian recipes to help you lose weight! And much more… “The Vegetarian Weight Loss” diet is really simple and fun to follow, whether you go vegan or vegetarian your body will experience a complete transformation! “”This book is pure cutting-edge content from someone who has spent the past 3 years and thousands of hours of research testing and refining what really works to bring you only the best of the best recipes, methods, and weight loss tips.””
Start Your 4-Week Diet With 39 Low Carb Delicious Vegetarian Recipes Every recipe in this book is designed to offer a low-carb, vegetarian alternative to your favorite dishes. You’ll find recipes for every meal of the day, including delectable sweets, all specially created to help you stay on the low-carb path without sacrificing your no-meat mantra. 39 recipes included in this book are vegetarian, low-carb, and deliciously tasty. Here’s a quick view of what you’ll get inside this book: Energy Boosting BreakfastsHealthy Smoothies & SidesSimple side dishesNutritious Low Carb Main MealsMouth Watering Dessertsand Much more! The best part about this book is that even though the recipes are divided into categories, you can enjoy them any time during the day. Feel like having an Egg-White Frittata for lunch or dinner? Would you rather replace one of your meals with a delicious smoothie or prepare a side dish to go with your simple salad? This meal plan lets you do just that. Replace your high-carb, unhealthy favorites with the 39 recipes in this book and watch your health, and your waistline, improve by the day. If you’re ready to commit to a healthy and simple lifestyle of low-carb, vegetarian meals, then check out these appetizing recipes. Get started with this 4 week plan filled with vegetarian recipes!